Pickleball & Health!

We all know Pickleball is fun, otherwise we wouldn’t be playing it!

It also provides a myriad of health benefits – not only mental sharpness from playing, but of course eye-hand coordination, balance, and reflexes! Pickleball at its highest level isn’t about running faster & hitting harder, it’s about using your brain to play smarter! And don’t forget the social interaction so important to our mental health. Read all about it in this weeks article!